Celebrate International Day of Yoga with Community Wellness Event
In a vibrant celebration of the International Day of Yoga, the Shree Azad Singh Memorial Foundation successfully hosted a rejuvenating morning dedicated to wellness, mindfulness, and unity, drawing enthusiastic participation from people of all age groups. Held in a serene and welcoming atmosphere, the event featured a series of thoughtfully curated sessions aimed at promoting holistic health and inner harmony. Highlights included: ✅ A guided group yoga session led by certified instructors, helping participants connect with their bodies through movement and breath ✅ Breathing and meditation practices that encouraged relaxation and mental clarity ✅ An insightful wellness talk on the benefits of incorporating yoga into daily life for long-term physical and mental well-being ✅ Healthy refreshments and opportunities for community interaction, creating a warm and supportive space for connection The Foundation emphasized inclusivity, with attendees ranging from beginners to seasoned practitioners. Participants brought their own y